Welcome

My passion in life is helping people make real, lasting change; not through a magic fix or by being in therapy for years on end, but by using cutting edge, time-limited treatment approaches that are based on current research and tailored to your unique values, needs, and goals. I believe lasting change occurs when 1) you are able to learn, practice, and experience a new way of relating to yourself, others, and the world around you; and 2) you have the opportunity to do so in the context of a safe, productive, collaborative, and affirming therapeutic relationship.

Making the decision to reach out and start a path towards change is often one of the hardest steps. Moreover, finding the right match with a therapist who meets your needs and preferences is an important and often challenging task.  In your process of deciding to begin therapy and choosing a therapist, please feel free to explore this site, find out more about my approach and specialty areas, and reach out to me with any questions you might have.