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Dr. Jocelyn Sze

Specializing in Cognitive Behavioral Therapy and EMDR

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Areas of Expertise

I specialize in cognitive-behavioral therapy (CBT) for adults in the following areas:

  • Anxiety (panic, generalized anxiety, social anxiety, procrastination and worry, OCD, phobias)
  • Mood (depression and bipolar disorder)
  • Sleep problems (insomnia and nightmares)
  • Stress management and anger management

I specialize in Eye Movement Desensitization and Reprocessing (EMDR) for adults in the following areas:

  • Post-traumatic stress disorder (PTSD)
  • Other trauma-related conditions

Additional experience:

  • Women’s health issues (e.g., postpartum depression, role transitions, caregiver stress)
  • Asian-American mental health issues (e.g., intergenerational conflict, identity development, discrimination)
  • Professional in tech/startup world
  • Mindfulness-based approaches (e.g., Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction)

If you would like to find out more about my experience and expertise in the above areas, please feel free to contact me.

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