Clients often ask me for book recommendations to help tackle the problems they are facing.  Below is a sample of books that I have found particularly useful in my work with clients:

For Individuals:

Mind Over Mood by Dennis Greenberger, PhD and Christine Padesky, PhD

Feeling Good by David Burns, MD

When Panic Attacks by David Burns, MD

Full Catastrophe Living by Jon Kabat-Zinn, PhD

The Happiness Trap by Russ Harris, MBBS

Get Out of Your Mind and Into Your Life by Steven Hayes, PhD

When Things Fall Apart by Pema Chodron

For Couples:

Hold Me Tight by Sue Johnson, PhD

How Can I Get Through to You by Terry Real

And Baby Makes Three by John Gottman, PhD and Julie Gottman, PhD

The High-Conflict Couple by Alan E. Fruzzetti, PhD