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Dr. Jocelyn Sze

Specializing in Cognitive Behavioral Therapy and EMDR

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Category: Technology

Cognitive Behavioral Therapy is for Hackers

Posted on January 17, 2013January 18, 2013 by Dr. Jocelyn Sze

Cognitive behavioral therapists mirror hackers in how they see the world and approach problems. They share the same core values: an emphasis on problem solving as efficiently and effectively as possible, using logic to debug a system, gathering data to test out what works and what doesn’t, and implementing transparent methods that others can understand and replicate as opposed to simply putting your faith in a “magic black box”. CBT and hackers are long lost kindred spirits, yearning to be reunited.

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