My passion in life is helping people make real, lasting change; not through a magic fix or by being in therapy for years on end, but by using cutting edge, time-limited treatment approaches that are based on current research and tailored to your unique values, needs, and goals. I believe lasting change occurs when 1) you are able to learn, practice, and experience a new way of relating to yourself, others, and the world around you; and 2) you have the opportunity to do so in the context of a safe, productive, collaborative, and affirming therapeutic relationship.
Making the decision to reach out and start a path towards change is often one of the hardest steps. Moreover, finding the right match with a therapist who meets your needs and preferences is an important and often challenging task. In your process of deciding to begin therapy and choosing a therapist, please feel free to explore this site, find out more about my approach and specialty areas, and reach out to me with any questions you might have.
Jocelyn Sze, PhD
Licensed Psychologist PSY 25284